Into the forest. Nature composition..jpg

AYURVEDA GAL

Raising the vibration, one action at a time

 

GROUP AND INDIVIDUAL COACHING

Learn how to align yourself with the rhythms of nature through the daily habits of Ayurveda and Yoga. Ayurveda brings harmony by incorporating therapies for the body, mind and spirit, creating a life of health and longevity.

Sea stones laid out in the form of a cir

GROUP COACHING

The Self Embodiment Practice

Come on this year long habit journey with Emily and Rachel, and learn how to be a part of dynamic group evolution as you learn how to align your body with the rhythms of nature through the ancient wisdom of Ayurveda. 


Schedule a free coaching call at https://calendly.com/ayurvedagal

WELLNESS SERVICE

Ayurvedic Health Counseling

Focus on your individual needs with one on one services in ayurveda and yoga.  


Schedule a free coaching call at https://calendly.com/ayurvedagal

Natural organic botany and scientific gl
 

 THE AYURVEDA GAL JOURNEY

My path began as a yoga student. After practicing yoga for a year, I wanted to expand my practice. Although I never intended on teaching, I was drawn to the ancient wisdom of yoga and related therapeutic practices and decided to pursue becoming a certified teacher. My studies included four certification trainings, including therapies for adults and children. During these studies I discovered Ayurveda. Ayurveda opened my eyes and unlocked my heart. I knew instantly that Ayurveda was what I wanted to align with on a professional level. For the past three years I have been a student at the California College of Ayurveda, studying to be an Ayurvedic Doctor. I am also currently training to become a certified Yoga Health Coach, working with the daily rituals of Ayurveda in our modern culture. I cannot wait to work with you to align your mind and body with the teachings of Ayurveda.

 
Natural heart formed in the tree trunk.

"What we think, we become."

Buddha

 

CONTACT US

SCHEDULE A FREE COACHING CALL WITH EMILY 

https://calendly.com/ayurvedagal

 
 

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